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Try running with your head tilted up towards the sky, your wide-brim hat on top, and the head parallel to the ground. Hang on. Focus on the ball that is already ahead of you and is coming down fast. Go full pelt while you are at it; if you go slowly you wont make it by the time the ball lands. Careful. Dont move your head or you will lose sight of the ball. Then, after 12 full strides, not straight but at an angle and back from midwicket towards the boundary, as the ball falls over your shoulder, stick your hands out at the exact right time even as you make the final two strides. Fourteen strides of magic. The stable head. The strong legs propelling him towards the ball. No need to dive.The leading edge from Jonny Bairstow wasnt a skier but seemed to be travelling far enough from fielders. The bowler Ishant Sharma didnt seem to be too hopeful of a wicket. Ravindra Jadeja didnt have even half a second to decide which direction to run in and how fast he needed to go. He judged the direction perfectly, and put his head up and charged towards the ball. About 30-35 metres of smooth gliding run without any time to judge the catch because this was not a skier. No TV cameras can do justice to this bit of magic.Magic it was that India needed in the final two sessions of the day if they were to stretch their 3-0 series lead. Seventeen wickets had fallen in 13 sessions before that. The pitch had been flat. Moeen Ali had scored a century, Englands Nos. 8 and 9 had scored fifties without ever looking out, KL Rahul gifted his wicket on 199 and Karun Nair scored a triple-century in only his third Test. You needed some magic to bring this Test to life. Magic came through getting little things right. The way Jadeja does. Like in that catch. It wasnt a spectacular dive. There was no juggling involved at the boundary. It was the coming together of little things: the judgement, the head position, the legs, the extension of the hands. He hardly broke stride. He hardly bowled magic deliveries, but the little things he did right on that pitch came together to become magic.Bairstows was the fourth wicket to fall. The first three had fallen to Jadeja. One of them was Cook, for the sixth time in the series. A man whose career Jadeja gave a new lease of life back in 2014 when he dropped him in Southampton. A better tribute to Jadeja cant come than from Cook. Jadeja is not a spectacular bowler. He doesnt dip it or drift it alarmingly. So it is not always easy to spot what it is that Jadeja does to get all those wickets. It is a good idea to ask Cook what was special about Jadeja. After all he was averaging 98 against left-arm spin before he came to India: 1372 runs at 3.14 an over for just 14 dismissals.Cook started off by saying, You can see why he was getting me out. I was missing straight balls or getting caught.Yet another voice dismissing Jadeja, you thought, but then Cook went deeper. He said it was strange to struggle against left-arm spin for the first time in his career. Then he summed Jadeja up. Nothing like a little grudging respect. I found him hard work, Cook said. It has been a strange thing for me. Credit to him, he found a bit of a weakness there. And he was relentless at it. I wasnt good enough to cope with it.Find a weakness. Keep attacking it relentlessly. And with Jadejas fitness you never find a release. The weakness here was that Cook was getting a touch too far across when he played left-arm spin. Jadeja kept bowling in an area from where he would repeatedly threaten the inside edge or beat him. He would keep dragging Cook further and further to the left, and then slip one straight in. The accuracy meant you had to take risks lest you be sitting ducks to the one that misbehaves.Through the series, Virat Kohli acknowledged, Jadejas pressure helped Ashwin get wickets. On the final day of the series, though, Jadeja kept them all for himself. England will be rightly criticised for getting out to attacking shots - none of their first eight fell defending - but Cook could see why they were doing so. Stuart Broad eventually got one from Jadeja that he could do nothing about. The batsmen were mindful they didnt want a similar end, and they knew Jadeja had found his rough and was going to keep hitting it relentlessly. They just didnt back themselves to be good enough for so long that Jadeja starts making mistakes.Eventually Jadeja ended just two wickets behind Ashwin in this series, at five runs apiece cheaper and in 17 overs fewer. In that final dance of victory - when every ball is accompanied by an appeal from the stands - Jadeja was everywhere. Seven wickets, three catches, creating magic, but without tricks. Air Max 270 Just Do It Pas cher . - Levi Browns tenure at left tackle for the Pittsburgh Steelers is over before it even began. 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DALLAS -- Semi Ojeleye scored 22 points on 8-of-11 shooting from the field to help lead SMU to an 84-57 win over UC Santa Barbara on Tuesday night.Sterling Brown scored 14 points and added seven rebounds, while Ben Moore and Shake Milton each had 12 for the Mustangs (4-1), which improved to 3-0 at home this season.SMU shot 55.8 percent from the field while limiting the Gauchos (0-4) to just 32.8 percent. The Mustangs also won the rebound battle 43-26 and dished out 21 assists to just 12 for UC Santa Barbara.ddddddddddddSMU built a 41-26 lead at the half and extended it to 48-28 on a Brown jam with 16:52 left in the game. A Ben Emelogu 3-pointer five minutes later made it 63-34 and UC Santa Barbara never mounted a serious comeback.Gabe Vincent led the Gauchos with 18 points. Eric Childress added 11. ' ' '