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NEW YORK -- Noah Syndergaard knows he needs to speed up.Not his fastball; he throws harder than most anyone. His delivery, thats whats still way too slow.Bryce Harper hit two doubles and became the latest player to swipe a base against Syndergaard as the Washington Nationals beat the New York Mets 4-1 Friday night.Washington won its fourth in a row and leads the NL East by 10 1/2 games over the wild card-contending Mets. Like a lot of teams, the Nationals came out running on Syndergaard, stealing four bases in the early innings.In the next five days, going to work on getting quicker again, he said.Tall and slow to the plate, Syndergaard has had 45 runners steal with him on the mound -- the most against any pitcher since Hideo Nomo in 2001, ESPN Stats & Info said. Only six runners have been caught with Syndergaard pitching.Trea Turner led off the game with a single, stole two bases and scored on Harpers sacrifice fly.Yeah, hes real fast, very aggressive, and Noahs going to have trouble with those kind of guys, Mets manager Terry Collins said.Harper doubled with one out in the fourth, stole his 19th base with two outs and came home on a single by Wilson Ramos.Its all around the league that he doesnt hold runners yet, Nationals manager Dusty Baker said.Baker said the strategy does more than set up runs. It also seems to rankle Syndergaard.Hes prideful, Baker said. After a steal, he added, he looks at the runner and doesnt like it very much.Syndergaard (12-8) gave up just three hits in seven innings and retired his final 10 batters.Along with shutting down the Nationals in the middle innings, Syndergaard might have shut down the crowd, too. Earlier this week, he wrote on Twitter and said on video that he wasnt a fan of fans doing the wave.Harpers double set up Anthony Rendons two-run single in the ninth.Daniel Murphy singled in the ninth, and has a hit in all 14 games against the Mets this season. He also stole a base against the team he boosted to the World Series last year.A.J. Cole (1-1) earned his first major league win, giving up one run and three hits in six innings. He struck out five in his fourth career start.Asdrubal Cabrera homered for the sixth time in eight games, sending a drive over the right-center wall in the Mets fourth. His 19th home run came one pitch after he hit a long fly that barely hooked foul into the upper deck in right field.Mark Rzepczynski, Koda Glover, Oliver Perez and Mark Melancon combined for three innings of scoreless relief. Melancon closed for his 38th save.CABRERAS POWEROf Cabreras 19 home runs, 18 have come as a shortstop. Thats one behind the club record for the position set by current teammate Jose Reyes in 2006.COVER CHARGEReyes struck out twice in going 0 for 4, but he still managed to knock the cover off the ball. Literally, he did. In the first inning, Reyes hit a foul that kept spinning quickly in the batters box, with a flap of the ball coming loose. Reyes and Ramos watched it spin into the dirt for several seconds.TRAINERS ROOMNationals: RHP Stephen Strasburg (sore elbow) threw a bullpen and was feeling good, Baker said. There was no timetable for his return to the rotation, but Baker figured probably pretty soon.Mets: Collins said LHP Steven Matz (shoulder tightness) will head to the teams spring training complex in Florida after this weekend and start throwing again Monday. Matz is on the disabled list and hasnt pitched since Aug. 14.UP NEXTNationals: RHP Tanner Roark (14-7, 2.87 ERA) is 3-0 with a 1.82 ERA at Citi Field in seven games, four of them starts.Mets: RHP Robert Gsellman (1-1, 3.72) makes his second major league start. Among those in attendance will be Laurie Hernandez, who won a gold medal with the U.S. Olympic womens gymnastics team and will throw out the first ball. Wholesale Puma Shoes Uk . -- Mike Smith never saw his first NHL goal go in. Puma Shoes Uk Store . In what the team had called a retirement, Ryan said Thursday that he is resigning as chief executive of the Rangers in a move effective at the end of this month. http://www.wholesalepumauk.com/ . And follow TSN.ca right through Deadline Day for all the updates. From Pierre LeBrun While Anaheim GM Bob Murray said earlier this season he was not going to trade Jonas Hiller despite the fact hes an unrestricted free agent on July 1, some sources have told TSN Hockey Insider Pierre LeBrun that Murray might be willing to move another goalie. Puma Shoes Clearance Sale Uk . The news was first reported on Gonzalezs Twitter account and confirmed by the Rockies. Gonzalez has a six-week window before position players have their first workout at spring training in Arizona. Puma Shoes Uk Online . Listen to the game live on TSN Radio 1050 at 7pm et. The Raptors traded Rudy Gay, Quincy Acy and Aaron Gray to the Sacramento Kings on Monday, in exchange for Greivis Vasquez, John Salmons, Patrick Patterson and Chuck Hayes. SEATTLE -- After entering Sunday 0-59 when trailing after eight innings, the Milwaukee Brewers finally found some last-inning magic.Keon Broxton and Chris Carter homered and Scooter Gennett had an RBI single during a four-run ninth, lifting the Brewers over the Seattle Mariners 7-6 on Sunday to end a six-game losing streak.Thats a really good one. A really good birthday present for sure, said Brewers manager Craig Counsell, celebrating his 46th birthday. We talked about it earlier in the series, weve been giving ourselves some chances late in these games, and it hasnt worked out. Today it kind of all came together.The Brewers never even got a lead during the first six games of this road trip and trailed 6-3 after eight innings Sunday but rallied against Tom Wilhelmsen (2-4). Broxton hit his second solo homer of the game and Carter followed with a two-run shot, his 29th, to tie it.It appeared right fielder Shawn OMalley may have made a leaping grab of Carters drive at the wall in right-center.I didnt know if he had the ball or not, Carter said. He jumped and I was kind of running and didnt know if he had it. I was caught in between.After Domingo Santana singled, Vidal Nuno relieved Wilhelmsen and allowed a single to Manny Pina. Gennett then blooped a single into left-center that scored Santana from second.Manager Scott Servais chose not to use closer Edwin Diaz after he threw 34 pitches in an outing Friday.I thought we were in a good spot, Servais said. Tom Wilhelmsen has given us everything hes got this year, it just wasnt his day. Youve got to give them credit, they didnt quit.Tyler Thornburg (5-4) pitched the final two innings for the win.Every day is a new day and this is a good win, Counsell said. When youre struggling, and wins seem really tough and you find a way to win a game through some heroics and great performances, you celebrate it for sure.The Brewers, whose 20-41 road record is worst in the majors, trailed 6-1 after four innings. Ryan Braun had a two-run double in the siixth off rookie Ariel Miranda, making his third career start since being acquired from Baltimore for Wade Miley on July 31.ddddddddddddhe Mariners, who had won eight straight at home, scored three in the third and three in the fourth off Matt Garza (4-6), who was tagged for six runs, five earned, and nine hits in 3 2/3 innings.In the third, Leonys Martin opened with a ground-rule double and Ketel Marte lined an RBI single that just eluded diving shortstop Orlando Arcia. Marte advanced when Garza failed to handle Norichika Aokis chopper to the mound for an error.Seth Smith followed with an RBI single to right to make it 2-0, and Robinson Cano added an RBI groundout.Broxton cut the lead to 3-1 with his fifth home run, a one-out shot in the fourth for the Brewers first hit.Seattle manufactured three more station-to-station runs in the bottom half on a bases-loaded single by Smith, another RBI groundout by Cano and a run-scoring infield single by Nelson Cruz.BROXTON STAYS HOT: Since being recalled from Triple-A Colorado Springs on July 25, Broxton is hitting .361 with five homers, five doubles, a triple and 13 RBI, along with 14 walks and 10 stolen bases.TRAINING ROOMMariners: After a solid rehab start on Saturday at Triple-A Tacoma, LHP James Paxton (left elbow contusion) is expected to rejoin the Mariners rotation and likely to start Thursday at the Chicago White Sox. ... RHP Taijuan Walker, sent to Triple-A Tacoma on Aug. 8 after going 4-7 with a 4.10 ERA in 17 starts for Seattle, could start for Seattle on Tuesday.UP NEXTBrewers: Milwaukee heads home to face Colorado on Monday. RHP Jimmy Nelson (6-13, 4.13 ERA) has lost his last six starts with an 8.04 ERA. He was 5-3 with a 2.88 ERA in his first 11 starts but 1-10 with a 5.79 ERA over his last 14 starts.Mariners: RHP Cody Martin (1-2, 3.14 ERA) will make his second spot start against the Yankees on Monday. ' ' '