Jazz Carlin buried her Olympic pain in spectacular fashion by winning a silver medal in the womens 400 metres freestyle.The 25-year-old from Swansea was heartbroken after missing out on selection for London four years ago and had to watch from the stands. But only the invincible Katie Ledecky was able to better her in Rio as Carlin posted a second personal best of the day.Her time of 4 minutes 1.23 seconds was a second and a half quicker than her semifinal swim but still nowhere close to American Ledecky, who smashed her own world record by nearly two seconds.Carlin said: Four years ago I was in the stand cheering everyone on and now Ive actually been a part of the team and to come away with a silver medal, Im absolutely over the moon.Im so grateful to everyone at home thats been supporting us and to get up and watch us at ridiculous hours of the morning.I just wanted to come here and give it absolutely everything and have no regrets. Sometimes when you get out of a swim you think, Oh, I have a little bit left, or I wish Id done that a bit better.But I knew I was going to go in and give it absolutely everything and to put myself in the race first instead of always trailing behind trying to catch up. I thought Im going to absolutely go for it and see what happens.British swimming has never known a 10 minutes like it, with Carlins swim coming immediately after Adam Peatys stunning gold and world record in the 100m breaststroke. Carlin said: I was in the call room watching Adam and I had goosebumps on the blocks really. To see someone whos your friend, your teammate achieve a world record, become an Olympic champion right before my swim definitely got me pumped up.For me to come away with a silver is pretty special but just a great night for GB in the pool. Weve got a great team here and hopefully we can keep the momentum up for the rest of the week and inspire the rest of the team because weve got some great chances.Going into the meet, James Guy appeared to be one of those chances but the 200m freestyle world champion only just scraped into the final. The 20-year-old from Bury finished sixth in the 400m final on Saturday and this race followed a similar pattern, with Guy leading early on in the semifinal but fading.His time was more than a second slower than the mark he set in winning the title in Kazan. Guy said: Its nice to have that title but its tomorrow nights final and everyones forgotten about last year, its all about this year now.I felt pretty good in warm-up this morning and tonight but I think I might have given it too much too early. I was sweating through to the back end a bit but hopefully Ill see it through for tomorrow nights final.Ive just got to swim my own race. Im not too sure about the time but I know if Im fighting for places Ill never be giving up.Three other British swimmers failed to make finals, with Georgia Davies and Chris Walker-Hebborn finishing 10th and 11th respectively in the 100m backstroke semifinals while Chloe Tutton was 13th in the 100m breaststroke.Michael Phelps made his first appearance of the Games and came away with a gold medal along with his USA teammates in the 4x100m freestyle relay. It took Phelps remarkable tally to 23 Olympic medals, 19 of them gold.Swedens Sarah Sjostrom set a world record of 55.48 seconds to win the womens 100m butterfly, bettering her own mark. Controversial Russian Yulia Efimova was again booed before and after winning her semifinal in the 100m breaststroke and goes into the final as the second-fastest qualifier.Nike Roshe One Dámské . Their 38th instalment is arguably their biggest fight card to date, including three-title fights and a main event which was selected by the fans. The promotion boasts 14-straight years of business and is operated by MFC president Mark Pavelich, who is often overlooked in this country for the foundation hes established for MMA in Canada. Nike Air Force 1 Pánské Levně . The International Olympic Committee released the official list of bid cities on Friday after the deadline for applications had passed. The candidates -- all previously announced in their own countries -- are: Almaty, Kazakhstan; Beijing; Krakow, Poland; Lviv, Ukraine; Oslo, Norway; and Stockholm. http://www.airforce1levne.com/ . -- Charlie Graham stopped 67 shots as the Belleville Bulls edged the visiting Guelph Storm 6-5 on Saturday in Ontario Hockey League action. Nike Air Force 1 Levně . -- The proud fathers huddled near the Dallas Stars dressing room, smiling, laughing and telling stories while wearing replica green sweaters of their sons team. Air Force 1 Sleva .C. -- Charlotte Bobcats coach Steve Clifford said after all of these years in the NBA hes still amazed at some of the things LeBron James does.Manchester United have announced a quarterly profit of £18.6m with a total revenue of £133.8m, up 26.6 per cent on the same period last year.The results mean United remain on course to become the first British club to earn more than half a billion pounds in one year despite a disappointing campaign in the Premier League and early exit from the Champions League. Uniteds 1-1 draw at Chelsea on Sunday left them six points adrift of the top four with 13 matches remaining, but their their second-quarterly financial results released on Thursday showed the club expects revenue for the year to hit up to £510m. No British club in history has recorded such a figure. Sky Sports News HQ reporter James Cooper explains what Manchester Uniteds latest finance records mean.dddddddddddd Commercial revenue for the second quarter was £66.1m - an increase of 42.5 per cent on the previous year, while broadcasting revenues were also up 31.3 per cent and sponsorship revenue for the second quarter was up £1.6m to £37.4m. Utd happy with LVG Man Utd are happy with Louis van Gaal as their current manager United vice-chairman Ed Woodward said: Our strong commitment to investing in our squad, youth academy and the broader club are ultimately underpinned by our financial strength and the hard work and dedication of everyone at the Club.Our solid results off the pitch help contribute to what remains our number one priority - success on the pitch. Also See:United happy with van GaalMan Utd fixturesPremier League tableGet a £10 free bet! ' ' '