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MONTREAL - Defence prospect Dalton Thrower has signed a three-year contract with the Montreal Canadiens. The six-foot 203-pound Thrower had 12 goals and 39 points in 42 games with the Vancouver Giants of the Western Hockey League this season. He led Vancouver defencemen with eight power-play goals. Thrower, 20, had 147 points in 285 career WHL games. The Squamish, B.C. native was picked 51st overall by Montreal in the 2012 draft. David Krejci Jersey . Diego Costa headed in Gabis corner seven minutes from time to secure victory ahead of the return match in Madrid on March 11. "We know that at Madrid it will be another game, which will also be important and very difficult," Milan coach Clarence Seedorf said. Charlie Coyle Jersey . Steve has built a solid reputation throughout the years - first as a hockey player, then as an NHL general manager and now as a scout. http://www.thebostonbruinshockey.com/mil...-hockey-jersey/. Howard hit a three-run homer with two outs in the bottom of the ninth inning to lift the Philadelphia Phillies to a 6-3 win over the Colorado Rockies on Wednesday night. Phil Esposito Bruins Jersey . Catch the game on TSN starting at 7pm et/4pm pt. You can also listen to all the action live on TSN 1050 at 7pm et. The Knicks are two games behind the Atlanta Hawks for the eighth seed in the Eastern Conference race. John Moore Jersey . The group of Slava Fetisov, Igor Larionov, Vladimir Konstantinov, Sergei Fedorov, & Slava Kozlov were a dominant force for The Wings at one point in the 90s.REGINA -- Kory Sheets didnt win the rushing title and wasnt named the CFLs outstanding player, but he still got the one he says ends the debate over whos the best running back in the league. "Youre looking at him," said a beaming Sheets, moments after being named the 101st Grey Cups most valuable player. Sheets ran for a Grey Cup-record 197 yards and two touchdowns to help the Saskatchewan Roughriders beat the Hamilton Tiger-Cats 45-23 Sunday for their fourth CFL championship and first since 2007. "That was one thing that coach Chamblin instilled in us was be determined, be relentless and just focus on us and thats what we did," said Sheets. "We didnt care about the Ticats all week. We didnt think about them, we didnt talk about them. "All we wanted to know was what our game plan was and what time the game started." Sheets broke Johnny Brights 57-year-old Grey Cup rushing record midway through the fourth quarter. With the Riders facing second-and-19 from their own 19-yard line, Sheets took off toward the Hamilton bench for a 21-yard run that bumped Bright from the record book and presumably lightened Sheetss pocketbook too. "I got something special planned for the guys," he said of Saskatchewans offensive line. "Yall (will) see tomorrow what Ive got planned for them." Sheetss impact was felt early and often, starting with a 39-yard rumble on the Riders second possession after he reeled in Saskatchewan quarterback Darian Durants fumble out of midd-air.dddddddddddd He scored his first touchdown on a one-yard run after Durant hit the games top Canadian, Chris Getzlaf, with a 29-yard pass nine minutes into the second quarter. That score gave Saskatchewan a 24-3 lead but was more significant as it came on the Riders first possession following Durants third fumble of the half. Sheets struck again on the same drive as his record-setting run, following a 30-yard pass from Durant to Weston Dressler with a four-yard TD run to make it 38-16 and bury Hamiltons comeback bid. The normally loquacious second-year tailback was occasionally at a loss for words after the win, which he said was his first championship since high school. "Ive always been on one of those teams that just really couldnt cut it," said Sheets. "And now we had a team that was the cream of the crop and we went out there and proved it." Getzlaf finished the game with three catches for 78 yards, all during a second quarter in which Saskatchewan put 24 points on the board. He had a 38-yarder on the second play of the quarter to help set up Chris Milos only field goal of the game and an 11-yarder on second down to sustain a drive that ended in a Jock Sanders touchdown to go along with the one that set up Sheets score. "Its a Cinderella story, if you will, being able to come home and play in front of the hometown," said Getzlaf. "Weve got quite a few guys from Regina on this team and to celebrate a win with Rider Nation is amazing." ' ' '