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OTTAWA -- The Ottawa Senators said they needed four points this weekend to make a serious playoff push. After an overtime loss Saturday in Montreal and a 3-1 defeat on home ice to the Colorado Avalanche, the Senators walked away from their weekend games with just one point. "It was a big weekend for us and we lose both games," said Senators captain Jason Spezza. "We played good but its a different way to lose every night and results are the only thing that matter right now. "We didnt turn the puck over much, we created a lot but again. It just wasnt enough to win the game and its unacceptable." Andre Benoit, Nick Holden and John Mitchell scored for the Avalanche (44-19-5) while Matt Duchene had two assists as Colorado picked its third win in four games, and seventh in its past nine. Semyon Varlamov made 38 saves. The Colorado goalie was just six seconds away from his second shutout of the season and 13th in his career until Mika Zibanejad scored at 19:54. Robin Lehner made 19 saves in his second straight start for the Senators (28-26-13) since Craig Anderson was injured last week in a loss to the Nashville Predators. "Response to the game (Saturday) was positive," said Senators coach Paul MacLean. "A lot of the statistical things were positive, but at the end of the day its the score that matters and we gave up three goals and only scored one. "We created opportunities to score but I dont think we got to their net as hard as we could have and we missed the net a number of times." Nursing a 1-0 lead heading into the third period, the Avalanche were awarded their first and only power play of the game when Ottawa forward Chris Neil closed his hand on the puck and was called for delay of game. Duchene took a shot during the man advantage that Lehner stopped but the rebound went right to Holden, who was alone at the side of the net and scored at 3:10. "The power play was sharp again, we had only one opportunity but scored a very important goal for us," Avalanche coach Patrick Roy said before praising the play of his goaltender. "He was very solid and he made some very key saves. I thought we had too many turnovers in that second period. Our goalie was without a doubt the first star of the game." The Senators pressed throughout the period, but the game was virtually over when Mitchell beat Lehner from in tight with less than three minutes to go in the game. Following a scoreless opening period, Ottawa held a heavy edge in play over the second 20 minutes. Ottawa outshot the Avalanche 20-8 in the second period but it was former Senator Andre Benoit that scored the periods only goal and gave Colorado a 1-0 lead in the process. The Avalanche broke out three-on-one late in the period and after receiving a drop pass from Patrick Bordeleau, Benoit moved into the slot and put a shot over the shoulder of Lehner. "Its always fun to score against an old team and I had lots of family and friends here. Hopefully they keep going in," said Benoit, who is from St. Albert, about 30 minutes from Ottawa. "It was a big game and we were able to get a win. We have to keep this going now." Benoit was a fan favourite in Ottawa despite playing just 41 games for the Senators over two seasons. He has played in 66 of Colorados 68 games this season and has nine goals in 107 career games. Four of those have come in his last nine games. Notes: Matt Kassian, Patrick Wiercioch and Craig Anderson were scratches Sunday for the Senators. Scratches for the Avalanche were P.A. Parenteau, Paul Stastny, Paul Carey, Ryan Wilson and Reto BerraaSenators defenceman Erik Karlsson played his 300th NHL game on Sunday. Forward Kyle Turris played in his 300th game Saturday in the Senators loss to MontrealaThe last time the Avalanche recorded 44 wins in a season was back in 2007-08aThe Avalanche are the only team in the NHL to sore at least one goal in every game this season. Russell Martin Dodgers Jersey .J. Ellis have avoided arbitration, agreeing to a one-year contract. Babe Herman Jersey . Patrick Kane and the Chicago Blackhawks were proof of that on Wednesday night. http://www.dodgerssale.com/dodgers-kirk-gibson-jersey/. Colorado came up big against Chicago last spring, and repeated that performance Tuesday night. Varlamov stopped 36 shots and Paul Stastny had a goal and an assist for the Avalanche in a 5-1 victory over the Blackhawks. Max Muncy Dodgers Jersey ., will experience this week. A year in which the Canadian curling championship has been pushed forward a week to accommodate the Winter Olympics was deemed the perfect chance to stage the event in Montreal for the first time since 1979. Sandy Koufax Jersey . At Manchester United, Ferguson developed Beckham into one of the worlds most recognizable sportsmen, but the midfielder left United in 2003 for Real Madrid under a cloud after his relationship with the manager broke down.GLASGOW -- Canadian swimmer Brittany MacLean has captured a bronze medal in the womens 800-metre freestyle at the Commonwealth Games. Its the second medal for the 20-year-old Toronto native, who helped Canada to silver in the 4x200-metre free relay on Saturday. She finished in eight minutes 20.91 seconds Monday, shattering the Canadian record she set at the trials in the spring by four seconds. "I was just really looking towards to getting a medal," she said. "I had so much fun getting the silver the other night with the relay team, but I really wanted to do one also individually. I have so much support here with teammates, coaches, my familys here also ... I knew I was capable of a really good swim. Ive been working hard all year. I just wanted to put it toggether when it mattered.dddddddddddd" Jazz Carlin of Wales won the gold in 8:18.11 to set a Commonwealth Games record, while New Zealands Lauren Boyle was second in 8:20.59. MacLean, who finished fifth in Thursdays 200-metre freestyle and will race in the 400-metre freestyle on Tuesday, said smashing the Canadian record by such a wide margin didnt come as a complete shock. "I wouldnt have told you that I was necessarily going to go that fast but knew that it was possible," she said. "You have to believe in yourself just as strongly as you believe in your training and believe in everything youve done. I went in here with the mindset that I was capable of racing those girls and I think I put a good fight. Ill take bronze, definitely." ' ' '