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RENTON, Wash. -- Richard Sherman is standing firm on his belief that his sideline outburst last week was justified.He also believes the dynamic of the Seattle locker room is such that the Seahawks can handle Shermans open questioning of the offensive play calling.Sometimes things need to happen like that, Sherman said. People need something to talk about this week so youre going to talk about that. It worked out. The way our team works it worked out fine and well move forward.Sherman remained adamant Tuesday that yelling in the direction of coach Pete Carroll and offensive coordinator Darrell Bevell was not out of line in Seattles 24-3 win over the Rams. Sherman was angered by the decision to pass the ball on first-and-goal from the 1-yard line, a throw that was intended for Jimmy Graham and was nearly intercepted. He was seen on the sideline screaming toward Carroll and Bevell and had to be pulled away and calmed down by teammates.Seattle scored two plays later on a pass from Russell Wilson to Doug Baldwin, but that didnt stop Sherman from expressing his displeasure after the game and even invoking memories of Seattles Super Bowl loss to New England and Wilsons infamous interception thrown from the 1-yard line in the closing seconds.Even after a meeting with Carroll last Friday -- which Sherman described as productive -- he said his actions were not out of line.Whats our rule? Protect the team. Protect the team, Sherman said. It goes both ways and thats what me and Pete talked about.Carroll had insinuated last Friday that he may have been considering some form of discipline for Shermans outburst but that it was contingent on how the meeting went. Sherman also reached out and met with Bevell on Friday.When asked Tuesday, Bevell said he did not believe it was OK for a defensive player to question an offensive play call.Im not going to convince Richard of anything, Bevell said. Im just comfortable really with how the conversation went. I thought it was a good conversation.Sherman seemed to grow increasingly defensive answering questions about the outburst during his weekly news conference and it carried over to his final moments in the room. As he walked away, Sherman threatened to ruin the career of a radio reporter who had questioned why Sherman believed he had a better handle on what should be called than the offensive coordinator.Ill make sure you dont get your media pass anymore, Sherman said as he left.Sherman tweeted an apology later on Tuesday night.I appreciate the role the media plays and they have a tough job. I let it get personal today and I regret that, Sherman tweeted.Its the second time this year Sherman has spent time answering for his actions on the sideline during a game. He got into a shouting match with defensive coordinator Kris Richard after a blown coverage led to a touchdown in an October victory against Atlanta and had to be pulled away by teammates.But the most recent outburst had a different dynamic as Sherman openly questioned the decision on the other side of the ball. That brought up the possibility of an offensive/defensive divide in the locker room. Sherman quickly dismissed that.I think its unique within winning teams. Losing teams, theres a bit of selfishness with what youre saying, so you can feel the animosity when someone says something. You can say hes jealous of this, hes jealous of this. When youre on a winning team, everyone knows its coming from a good place. So when someone makes a comment, youre not thinking its coming from a terrible place, theyre jealous or theyre this. They want to win just as bad as you do.Game notes P Jon Ryan remains in the concussion protocol after suffering a head injury against the Rams on a 26-yard run on a fake punt. Carroll said the team believes it wont need to sign another punter but is ready should Ryan not be cleared in time for Saturdays game against the Cardinals. ... Backup DE Damontre Moore was placed on injured reserve with a foot injury. Moore was also arrested over the weekend for investigation of driving under the influence but has not been charged. His foot is not recovered. The other stuff we dont know enough details about. The physical thing took over here so hell go on today, Carroll said.---For more NFL coverage: http://www.pro32.ap.org and http://www.twitter.com/AP-NFL Wholesale Custom Cardinals Shirts . This should be celebrated because it will not always be this way. 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Cardinals Jerseys China .C. -- When North Carolina freshman Ryan Switzer reported to training camp in August he was a little miffed to learn he was third on the depth chart at punt returner. Melbournes former whipping boy Jack Watts has signed a three-year contract extension with the AFL club, saying he never contemplated leaving.Watts confirmed on Thursday he will stay with the Demons until at least the end of the 2019 season.The 25-year-old suggested it was easy to ignore the lure of free agency and that it would be pretty special to finish a one-club player.Watts is enjoying his best season, having booted 31 goals and found his groove in the forward line.Football has become fun again, something that couldnt be said for most of his 131-game career.As is the case with all No.1 draft picks, Watts has been heavily scrutinised since joining the Demons in 2008.Many success-starved fans were quick to criticise as Watts took time to find his feet at AFL level, while pundits questioned everything from his kicking to commitment.It hasnt been a smooth ride. It hasnt always been roses and laughter, Watts told the club website.To have people stick by you and support you all the way, you really want tto repay that and I think Ive taken steps towards that this year.dddddddddddd.Ive never had too many doubts about staying here at Melbourne.You form such close bonds with everyone here your teammates, coaching staff and the supporters, who have been with me through everything.Its been a sensational year and thats why Im so excited to be here for the next three years. You can only see it going up and getting better, so it should be a really bright future.Watts heaped praised on coach Paul Roos, who will hand the reins over to Simon Goodwin after the 2016 season.Roosy coming along has just saved our club, he said.The Demons have successfully re-signed a handful of key players this year, proof of the clubs turnaround under Roos.But they are yet to secure the key signature of power forward Jesse Hogan, the 2015 Rising Star winner who is not out of contract until the end of 2017. ' ' '